How many calories inKwik Trip Glazer Donut

230 Calories

Quantity

order

Serving

Fat11 g
Carbs29 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars15 g
Protein3 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Kwik Trip Glazer Donut?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Glazer Donut come from?

Ingredients

Wheat Flour, Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Acacia Gum, Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Glycerine, Guar Gum, Hydrogenated Palm Kernel Oil, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 80, Propylene Glycol, Riboflavin, Salt, Silicon Dioxide To Prevent Caking, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Yeast.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.