How many calories inKwik Trip Creme Filled Long John Donut with Snow White Icing and Twix Cookies Pieces
690 Calories
Quantity
Serving
| Fat | 34 g |
|---|---|
| Carbs | 90 g |
| Fiber | 1 g |
| Protein | 6 g |
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 90 g | 30% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 57 g | |
| Protein | 6 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 690 Calories of Kwik Trip Creme Filled Long John Donut with Snow White Icing and Twix Cookies Pieces?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Creme Filled Long John Donut with Snow White Icing and Twix Cookies Pieces come from?
Ingredients
Chocolate Iced Crme Filled Long John (Sugar, Palm Oil, Water, Wheat Flour, Bleached Wheat Flour, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Alkalized Cocoa, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Caramel Color, Cellulose Gum, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Phosphoric Acid To Preserve Freshness, Polysorbate 60, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Xanthan Gum, Yeast), Twix Cookie Bar Pieces (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Contains Less Than 2% Of: Salt, Cocoa Powder, Soy Lecithin, Modified Cornstarch, Baking Soda, Artificial Flavor.
Allergens
milk, eggs, wheat, soy
