How many calories inDunkin' Peanut Donut

470 Calories

Quantity

donut

Serving

Fat27 g
Carbs50 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat27 g42%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol20 mg7%
Sodium320 mg13%
Total Carbohydrate50 g17%
Dietary Fiber2 g8%
Sugars26 g
Protein9 g
Calcium33 mg
Potassium162 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Dunkin' Peanut Donut?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Peanut Donut come from?

Allergens

milk, eggs, wheat, soy, peanuts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.