How many calories inRoasted Domesticated Duckling Boneless Breast, with skin

242 Calories

Quantity

single breast (4.2 oz)

Serving

Fat13 g
Carbs0 g
Fiber-
Protein29.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 242(1013 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3.5 g18%
Polyunsaturated Fat2 g
Monounsaturated Fat6.5 g
Cholesterol163 mg54%
Sodium101 mg4%
Total Carbohydrate0 g0%
Protein29.4 g
Calcium10 mg
Iron4 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 242 Calories of Roasted Domesticated Duckling Boneless Breast, with skin?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Domesticated Duckling Boneless Breast, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.