How many calories inOn The Border Border Smart Chicken Tinga Tomatillo Enchilada with Cilantro Lime Rice, as served

460 Calories

Quantity

order

Serving

Fat10 g
Carbs71 g
Fiber8 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1310 mg55%
Total Carbohydrate71 g24%
Dietary Fiber8 g32%
Sugars5 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 460 Calories of On The Border Border Smart Chicken Tinga Tomatillo Enchilada with Cilantro Lime Rice, as served?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in On The Border Border Smart Chicken Tinga Tomatillo Enchilada with Cilantro Lime Rice, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.