How many calories inSpiru-Tein Energy Gold Shake Mix: Banana Berry Blast; Chocolate Cherry; Tropical Fruit, dry

100 Calories

Quantity

scoop (1.3 oz)

Serving

Fat0 g
Carbs19 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Note: Total Carbohydrate data includes sugar alcohols.

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate19 g6%
Dietary Fiber2 g8%
Sugars0 g
Sugar Alcohol12 g
Protein12 g
Calcium60 mg
Potassium95 mg
Alcohol0 g
Iron5 mg
Vitamin A6500 mg
Vitamin C78 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Spiru-Tein Energy Gold Shake Mix: Banana Berry Blast; Chocolate Cherry; Tropical Fruit, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spiru-Tein Energy Gold Shake Mix: Banana Berry Blast; Chocolate Cherry; Tropical Fruit, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.