How many calories inCoho Salmon, cooked with dry heat

201 Calories

Quantity

serving (4 oz)

Serving

Fat9.3 g
Carbs0 g
Fiber0 g
Protein27.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 201(841 kJ)
% DV*
Total Fat9.3 g14%
Saturated Fat2.2 g11%
Polyunsaturated Fat2.2 g
Monounsaturated Fat4.1 g
Cholesterol71 mg24%
Sodium59 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein27.5 g
Calcium14 mg
Potassium520 mg
Iron< 1 mg
Vitamin A220 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 201 Calories of Coho Salmon, cooked with dry heat?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Coho Salmon, cooked with dry heat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.