How many calories inNew York Seafood Council Monkfish, skinless, baked, no added fat, salt or sauce

80 Calories

Quantity

serving (3 oz)

Serving

Fat2 g
Carbs0 g
Fiber-
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(334 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Cholesterol30 mg10%
Sodium20 mg1%
Total Carbohydrate0 g0%
Protein15 g
Calcium15 mg
Alcohol0 g
Iron< 1 mg
Vitamin A75 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of New York Seafood Council Monkfish, skinless, baked, no added fat, salt or sauce?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in New York Seafood Council Monkfish, skinless, baked, no added fat, salt or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.