How many calories inNew York Seafood Council Shad, skinless, broiled, no added fat, salt or sauce
210 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 0 g |
| Fiber | - |
| Protein | 18 g |
Nutrition Facts
| Calories 210 | (878 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 210 Calories of New York Seafood Council Shad, skinless, broiled, no added fat, salt or sauce?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in New York Seafood Council Shad, skinless, broiled, no added fat, salt or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.