How many calories inWild Catfish, cooked with dry heat

150 Calories

Quantity

fillet (5 oz)

Serving

Fat4.1 g
Carbs0 g
Fiber0 g
Protein26.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat4.1 g6%
Saturated Fat1.1 g5%
Polyunsaturated Fat0.9 g
Monounsaturated Fat1.6 g
Cholesterol103 mg34%
Sodium72 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein26.4 g
Calcium16 mg
Potassium599 mg
Iron< 1 mg
Vitamin A72 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Wild Catfish, cooked with dry heat?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wild Catfish, cooked with dry heat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.