How many calories inMeijer Wild Caught Ocean Perch Fillets

105 Calories

Quantity

fillet (4 oz)

Serving

Fat1 g
Carbs0 g
Fiber0 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 105(439 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.2 g1%
Trans Fat0 g
Cholesterol100 mg33%
Sodium70 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein22 g
Calcium90 mg
Potassium305 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Meijer Wild Caught Ocean Perch Fillets?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Meijer Wild Caught Ocean Perch Fillets come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.