How many calories inBob's Red Mill Hazelnut Flour/Meal

719 Calories

Quantity

cup (4 oz)

Serving

Fat68 g
Carbs20 g
Fiber12 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 719(3008 kJ)
% DV*
Total Fat68 g105%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate20 g7%
Dietary Fiber12 g48%
Sugars4 g
Protein16 g
Calcium160 mg
Potassium760 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 719 Calories of Bob's Red Mill Hazelnut Flour/Meal?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Hazelnut Flour/Meal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.