How many calories inHodgson Mill Soy Flour

319 Calories

Quantity

cup (4.2 oz)

Serving

Fat0 g
Carbs40 g
Fiber24 g
Protein56 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 319(1336 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate40 g13%
Dietary Fiber24 g96%
Sugars16 g
Protein56 g
Calcium320 mg
Alcohol0 g
Iron10 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 319 Calories of Hodgson Mill Soy Flour?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hodgson Mill Soy Flour come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.