How many calories inEndive, raw
4 Calories
Quantity
cup, chopped (0.9 oz)
Serving
Fat | < 0.1 g |
---|---|
Carbs | 0.8 g |
Fiber | 0.8 g |
Protein | 0.3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 14% (Outer leaves and core)
Nutrition Facts
Calories 4 | (18 kJ) | |
---|---|---|
% DV* | ||
Total Fat | < 0.1 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 6 mg | 0% |
Total Carbohydrate | 0.8 g | 0% |
Dietary Fiber | 0.8 g | 3% |
Sugars | < 0.1 g | |
Protein | 0.3 g | |
Calcium | 13 mg | |
Potassium | 79 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 541 mg | |
Vitamin C | 2 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 4 Calories of Endive, raw?
- Swimming
0 minutes
- Jogging
0 minutes
- Cycling
1 minutes
- Walking
1 minutes
Calorie Breakdown
Where do the calories in Endive, raw come from?