108 Calories

Quantity

parsnip [6 oz as purchased, 9" long] (5.1 oz)

Serving

Fat0.4 g
Carbs25.9 g
Fiber7.1 g
Protein1.7 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 15% (Parings)

Nutrition Facts

Calories 108(451 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium14 mg1%
Total Carbohydrate25.9 g9%
Dietary Fiber7.1 g28%
Sugars6.9 g
Protein1.7 g
Calcium52 mg
Potassium540 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C24 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 108 Calories of Parsnips, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Parsnips, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.