34 Calories

Quantity

cup, cubes (5.5 oz)

Serving

Fat0.1 g
Carbs7.9 g
Fiber3.1 g
Protein1.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion (without parings)

Nutrition Facts

Calories 34(143 kJ)
% DV*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate7.9 g3%
Dietary Fiber3.1 g12%
Sugars4.7 g
Protein1.1 g
Calcium51 mg
Potassium276 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C18 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 34 Calories of Turnips, boiled?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Turnips, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.