How many calories inSam's Choice Bavarian Style Pretzel Burger, with Smoked Ham

540 Calories

Quantity

sandwich (8.1 oz)

Serving

Fat23 g
Carbs45 g
Fiber2 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat23 g35%
Saturated Fat10 g50%
Trans Fat1 g
Cholesterol90 mg30%
Sodium1680 mg70%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars7 g
Protein32 g
Calcium200 mg
Potassium290 mg
Alcohol0 g
Iron5 mg
Vitamin A100 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Sam's Choice Bavarian Style Pretzel Burger, with Smoked Ham?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sam's Choice Bavarian Style Pretzel Burger, with Smoked Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.