How many calories inHealthy Choice Cafe Steamers, Grilled Chicken Marinara, with Parmesan, frozen

280 Calories

Quantity

package (9.5 oz)

Serving

Fat5 g
Carbs36 g
Fiber4 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.5 g8%
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol35 mg12%
Sodium550 mg23%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars6 g
Protein21 g
Calcium60 mg
Potassium700 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Healthy Choice Cafe Steamers, Grilled Chicken Marinara, with Parmesan, frozen?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Healthy Choice Cafe Steamers, Grilled Chicken Marinara, with Parmesan, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.