How many calories inSignature Select Chicken Parmigiana with Penne, Gourmet Skillet Meal

540 Calories

Quantity

1/2 package (12 oz)

Serving

Fat14 g
Carbs71 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat14 g22%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol50 mg17%
Sodium990 mg41%
Total Carbohydrate71 g24%
Dietary Fiber4 g16%
Sugars5 g
Protein30 g
Calcium200 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Signature Select Chicken Parmigiana with Penne, Gourmet Skillet Meal?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Signature Select Chicken Parmigiana with Penne, Gourmet Skillet Meal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.