How many calories inEl Charrito (Don Miguel) Grande Ranchero Cheese Enchilada Dinner, frozen

560 Calories

Quantity

package (19 oz)

Serving

Fat13 g
Carbs101 g
Fiber12 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2341 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4.5 g23%
Trans Fat2 g
Cholesterol10 mg3%
Sodium1930 mg80%
Total Carbohydrate101 g34%
Dietary Fiber12 g48%
Sugars9 g
Protein16 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A1250 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of El Charrito (Don Miguel) Grande Ranchero Cheese Enchilada Dinner, frozen?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in El Charrito (Don Miguel) Grande Ranchero Cheese Enchilada Dinner, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.