How many calories inZatarain's Red Beans & Rice with Sausage, frozen

550 Calories

Quantity

bowl (12 oz)

Serving

Fat19 g
Carbs77 g
Fiber6 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat19 g29%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium680 mg28%
Total Carbohydrate77 g26%
Dietary Fiber6 g24%
Sugars4 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Zatarain's Red Beans & Rice with Sausage, frozen?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zatarain's Red Beans & Rice with Sausage, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.