How many calories inEssensia Side Dish, Cheese Hors d'oeuvres Collection

420 Calories

Quantity

serving, 7 pieces (4.9 oz)

Serving

Fat32 g
Carbs33 g
Fiber2 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat32 g49%
Saturated Fat11 g55%
Cholesterol40 mg13%
Sodium480 mg20%
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars4 g
Protein0 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Essensia Side Dish, Cheese Hors d'oeuvres Collection?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essensia Side Dish, Cheese Hors d'oeuvres Collection come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.