How many calories inMichelina's Signature, Chicken Fried Steak

380 Calories

Quantity

package (9 oz)

Serving

Fat22 g
Carbs32 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1588 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1000 mg42%
Total Carbohydrate32 g11%
Dietary Fiber2 g8%
Sugars3 g
Protein13 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Michelina's Signature, Chicken Fried Steak?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Michelina's Signature, Chicken Fried Steak come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.