How many calories inHealthy Choice Simply Steamers, Beef & Broccoli, frozen

280 Calories

Quantity

package (10 oz)

Serving

Fat7 g
Carbs32 g
Fiber3 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat3 g
Cholesterol50 mg17%
Sodium500 mg21%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars6 g
Protein22 g
Calcium20 mg
Potassium560 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Healthy Choice Simply Steamers, Beef & Broccoli, frozen?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Healthy Choice Simply Steamers, Beef & Broccoli, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.