How many calories inKirkwood Whole Grain Dino Nuggets, Breaded Shaped Chicken Breast Patties With Rib Meat

210 Calories

Quantity

4 pieces (2.8 oz)

Serving

Fat13 g
Carbs13 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol25 mg8%
Sodium620 mg26%
Total Carbohydrate13 g4%
Dietary Fiber2 g8%
Sugars1 g
Protein11 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Kirkwood Whole Grain Dino Nuggets, Breaded Shaped Chicken Breast Patties With Rib Meat?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kirkwood Whole Grain Dino Nuggets, Breaded Shaped Chicken Breast Patties With Rib Meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.