How many calories inAhold World Menu, Japanese Inspired Fried Rice Shrimp

490 Calories

Quantity

1/2 package (12 oz)

Serving

Fat20 g
Carbs60 g
Fiber4 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat20 g31%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1430 mg60%
Total Carbohydrate60 g20%
Dietary Fiber4 g16%
Sugars6 g
Protein17 g
Calcium60 mg
Potassium290 mg
Alcohol0 g
Iron2 mg
Vitamin A2000 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Ahold World Menu, Japanese Inspired Fried Rice Shrimp?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold World Menu, Japanese Inspired Fried Rice Shrimp come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.