How many calories inBirds Eye Chopped Spinach, frozen

101 Calories

Quantity

cup (8.6 oz)

Serving

Fat0 g
Carbs10.3 g
Fiber5.3 g
Protein8.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 101(423 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Cholesterol0 mg0%
Sodium435 mg18%
Total Carbohydrate10.3 g3%
Dietary Fiber5.3 g21%
Sugars2.5 g
Protein8.3 g
Calcium265 mg
Alcohol0 g
Iron11 mg
Vitamin A44390 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 101 Calories of Birds Eye Chopped Spinach, frozen?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Chopped Spinach, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.