How many calories inCottage Cut Potato Fries, frozen, par-fried, with salt, oven heated

246 Calories

Quantity

cup, 18 fries (4 oz)

Serving

Fat9.3 g
Carbs38.5 g
Fiber3.6 g
Protein3.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 246(1030 kJ)
% DV*
Total Fat9.3 g14%
Saturated Fat4.4 g22%
Polyunsaturated Fat0.7 g
Monounsaturated Fat3.8 g
Cholesterol0 mg0%
Sodium318 mg13%
Total Carbohydrate38.5 g13%
Dietary Fiber3.6 g14%
Protein3.9 g
Calcium11 mg
Potassium542 mg
Iron2 mg
Vitamin A0 mg
Vitamin C11 mg

Calorie Burn Time

How long would it take to burn off 246 Calories of Cottage Cut Potato Fries, frozen, par-fried, with salt, oven heated?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cottage Cut Potato Fries, frozen, par-fried, with salt, oven heated come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.