How many calories inO Organics Organic Chopped Kale

80 Calories

Quantity

cup (5.5 oz)

Serving

Fat1 g
Carbs10 g
Fiber4 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate10 g3%
Dietary Fiber4 g16%
Sugars2 g
Protein6 g
Calcium300 mg
Alcohol0 g
Iron1 mg
Vitamin A29000 mg
Vitamin C48 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of O Organics Organic Chopped Kale?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O Organics Organic Chopped Kale come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.