How many calories inBirds Eye Steamfresh, Brussels Sprouts, frozen

74 Calories

Quantity

cup (4 oz)

Serving

Fat0.5 g
Carbs12.6 g
Fiber4.4 g
Protein4.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 74(309 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium27 mg1%
Total Carbohydrate12.6 g4%
Dietary Fiber4.4 g18%
Sugars3.8 g
Protein4.7 g
Calcium40 mg
Alcohol0 g
Iron5 mg
Vitamin A1200 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Birds Eye Steamfresh, Brussels Sprouts, frozen?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Brussels Sprouts, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.