How many calories in Chocolate Soft Serve Frozen Yogurt

230 calories
Serving size
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  (?) Nutrition Facts
Calories help 230 (963 kJ)
Calories from fat help 78
% Daily Value 1
Total Fat help 8.6g 13%
Sat. Fat help 5.2g 26%
Cholesterol help 7mg 2%
Sodium 141mg 6%
Total Carbs. help 35.9g 12%
Dietary Fiber help 3.2g 13%
Protein help 5.8g  
Calcium help 211.7mg  
Potassium 375.8mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2019 Edition

How to burn 230 calories2

  • 19 mins swimming
  • 26 mins jogging
  • 31 mins cycling
  • 60 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.