How many calories inFreshens Fresh Food Studio Granola Parfait Yogurt

400 Calories

Quantity

container (9 oz)

Serving

Fat8 g
Carbs76 g
Fiber6 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat8 g12%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium95 mg4%
Total Carbohydrate76 g25%
Dietary Fiber6 g24%
Sugars45 g
Protein12 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Freshens Fresh Food Studio Granola Parfait Yogurt?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshens Fresh Food Studio Granola Parfait Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.