How many calories inElk, Ground, raw

194 Calories

Quantity

serving (4 oz)

Serving

Fat10 g
Carbs0 g
Fiber0 g
Protein24.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 194(812 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3.9 g20%
Polyunsaturated Fat0.5 g
Monounsaturated Fat2.8 g
Cholesterol75 mg25%
Sodium89 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein24.6 g
Calcium14 mg
Potassium364 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 194 Calories of Elk, Ground, raw?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Elk, Ground, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.