How many calories inBulgur, dry

30 Calories

Quantity

tablespoon (0.3 oz)

Serving

Fat0.1 g
Carbs6.6 g
Fiber1.6 g
Protein1.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 30(125 kJ)
% DV*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrate6.6 g2%
Dietary Fiber1.6 g6%
Sugars< 0.1 g
Protein1.1 g
Calcium3 mg
Potassium36 mg
Alcohol0 g
Iron< 1 mg
Vitamin A< 1 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 30 Calories of Bulgur, dry?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bulgur, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.