How many calories in TGI Friday's Restaurant Parmesan Steak Fries, as served

659 calories
Serving size
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Nutrition Facts
Calories help 659 (2759 kJ)
Calories from fat help 441
% Daily Value 1
Total Fat help 49g 75%
Sat. Fat help 10g 50%
Trans Fat help 0g  
Sodium 630mg 26%
Total Carbs. help 47g 16%
Dietary Fiber help 5g 20%
Protein help 8g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 659 calories2

  • 55 mins swimming
  • 75 mins jogging
  • 89 mins cycling
  • 172 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.