How many calories inTaylor Farms Ham & Swiss Wrap

550 Calories

Quantity

wrap (10 oz)

Serving

Fat21 g
Carbs56 g
Fiber4 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat21 g32%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol70 mg23%
Sodium2130 mg89%
Total Carbohydrate56 g19%
Dietary Fiber4 g16%
Sugars5 g
Protein29 g
Calcium400 mg
Alcohol0 g
Iron2 mg
Vitamin A2500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Taylor Farms Ham & Swiss Wrap?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taylor Farms Ham & Swiss Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.