How many calories inJersey Mike's Subs Kid's American Classic Rosemary Parmesan Sub without vinegar, oil or mayonnaise

230 Calories

Quantity

order (5.1 oz)

Serving

Fat5.5 g
Carbs33 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat5.5 g8%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol25 mg8%
Sodium710 mg30%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars2 g
Protein13 g
Calcium140 mg
Iron2 mg
Vitamin A900 mg
Vitamin C13 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Jersey Mike's Subs Kid's American Classic Rosemary Parmesan Sub without vinegar, oil or mayonnaise?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Kid's American Classic Rosemary Parmesan Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.