How many calories inInternational House of Pancakes (IHOP) Kid's, Jr. Chicken Strip Dinner, as served

840 Calories

Quantity

order

Serving

Fat57 g
Carbs59 g
Fiber5 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 840(3515 kJ)
% DV*
Total Fat57 g88%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol60 mg20%
Sodium2120 mg88%
Total Carbohydrate59 g20%
Dietary Fiber5 g20%
Sugars1 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 840 Calories of International House of Pancakes (IHOP) Kid's, Jr. Chicken Strip Dinner, as served?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    129 minutes

  • Walking

    234 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Kid's, Jr. Chicken Strip Dinner, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.