How many calories inO'Charley's Kids Jr. Waffle

1030 Calories

Quantity

order

Serving

Fat58 g
Carbs120 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1030(4310 kJ)
% DV*
Total Fat58 g89%
Saturated Fat30 g150%
Trans Fat1 g
Cholesterol230 mg77%
Sodium1520 mg63%
Total Carbohydrate120 g40%
Dietary Fiber2 g8%
Sugars37 g
Protein11 g

Calorie Burn Time

How long would it take to burn off 1030 Calories of O'Charley's Kids Jr. Waffle?

  • Swimming

    86 minutes

  • Jogging

    118 minutes

  • Cycling

    158 minutes

  • Walking

    287 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O'Charley's Kids Jr. Waffle come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.