How many calories inJersey Mike's Subs Kid's Salami & Provolone Wheat Sub without vinegar, oil or mayonnaise

250 Calories

Quantity

order (4.6 oz)

Serving

Fat8.5 g
Carbs34 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat8.5 g13%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol20 mg7%
Sodium610 mg25%
Total Carbohydrate34 g11%
Dietary Fiber3 g12%
Sugars3 g
Protein10 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A900 mg
Vitamin C13 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Jersey Mike's Subs Kid's Salami & Provolone Wheat Sub without vinegar, oil or mayonnaise?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Kid's Salami & Provolone Wheat Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.