How many calories inLamb Rib, lean only, broiled

265 Calories

Quantity

serving (4 oz)

Serving

Fat14.6 g
Carbs0 g
Fiber0 g
Protein31.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 265(1110 kJ)
% DV*
Total Fat14.6 g23%
Saturated Fat5.3 g26%
Polyunsaturated Fat1.3 g
Monounsaturated Fat5.9 g
Cholesterol103 mg34%
Sodium96 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein31.3 g
Calcium18 mg
Potassium354 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 265 Calories of Lamb Rib, lean only, broiled?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lamb Rib, lean only, broiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.