How many calories inRed Lobster Create Your Own Combination, Garlic Shrimp Scampi without sides or sauce

290 Calories

Quantity

order

Serving

Fat18 g
Carbs4 g
Fiber1 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3.5 g18%
Trans Fat0.5 g
Cholesterol215 mg72%
Sodium730 mg30%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars1 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Red Lobster Create Your Own Combination, Garlic Shrimp Scampi without sides or sauce?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Create Your Own Combination, Garlic Shrimp Scampi without sides or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.