How many calories inGolden Corral Grilled Spicy Ranch Chicken

280 Calories

Quantity

1 piece (5 oz)

Serving

Fat15 g
Carbs3 g
Fiber1 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol140 mg47%
Sodium880 mg37%
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars3 g
Protein33 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Golden Corral Grilled Spicy Ranch Chicken?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Corral Grilled Spicy Ranch Chicken come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.