How many calories inMcAlister's Deli Justaspud, without butter or sour cream

560 Calories

Quantity

order (21.6 oz)

Serving

Fat0 g
Carbs130 g
Fiber14 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium60 mg3%
Total Carbohydrate130 g43%
Dietary Fiber14 g56%
Sugars8 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 560 Calories of McAlister's Deli Justaspud, without butter or sour cream?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli Justaspud, without butter or sour cream come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.