How many calories inOutback Steakhouse Parmesan Herb Crusted Chicken, without sides (Regional)

510 Calories

Quantity

order

Serving

Fat23 g
Carbs13 g
Fiber1 g
Protein59 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat23 g35%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol190 mg63%
Sodium880 mg37%
Total Carbohydrate13 g4%
Dietary Fiber1 g4%
Sugars2 g
Protein59 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Outback Steakhouse Parmesan Herb Crusted Chicken, without sides (Regional)?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Parmesan Herb Crusted Chicken, without sides (Regional) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.