How many calories inNathan's Famous Plain Gourmet Twist Pretzel

450 Calories

Quantity

order (6 oz)

Serving

Fat3.5 g
Carbs93 g
Fiber3 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium480 mg20%
Total Carbohydrate93 g31%
Dietary Fiber3 g12%
Sugars3 g
Protein12 g
Calcium0 mg
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Nathan's Famous Plain Gourmet Twist Pretzel?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nathan's Famous Plain Gourmet Twist Pretzel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.