How many calories inSamurai Sam's Salmon Yakisoba Bowl, regular

540 Calories

Quantity

order (13.5 oz)

Serving

Fat9 g
Carbs83 g
Fiber4 g
Protein32 g
CalorieKing Counter Book 25% Discount

includes veggies

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat9 g14%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol65 mg22%
Sodium670 mg28%
Total Carbohydrate83 g28%
Dietary Fiber4 g16%
Sugars15 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Samurai Sam's Salmon Yakisoba Bowl, regular?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Samurai Sam's Salmon Yakisoba Bowl, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.