How many calories inOutback Steakhouse Teriyaki Sirloin without sides (Regional)

430 Calories

Quantity

order

Serving

Fat11 g
Carbs27 g
Fiber0.5 g
Protein54 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol105 mg35%
Sodium2720 mg113%
Total Carbohydrate27 g9%
Dietary Fiber0.5 g2%
Sugars20 g
Protein54 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Outback Steakhouse Teriyaki Sirloin without sides (Regional)?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Teriyaki Sirloin without sides (Regional) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.