How many calories inFreshii Teriyaki Twist Bowl, with Sauce

490 Calories

Quantity

order

Serving

Fat9 g
Carbs90 g
Fiber8 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium810 mg34%
Total Carbohydrate90 g30%
Dietary Fiber8 g32%
Sugars12 g
Protein14 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Freshii Teriyaki Twist Bowl, with Sauce?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshii Teriyaki Twist Bowl, with Sauce come from?

Ingredients

brown rice, edamame, crispy wontons, broccoli, carrots, cucumber, green onions, sesame seeds, teriyaki sauce

Allergens

wheat, gluten, soy, eggs, sesame

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.