How many calories inGreat Harvest Bread Co Blackberry Bran Muffin

260 Calories

Quantity

muffin (4 oz)

Serving

Fat2 g
Carbs58 g
Fiber8 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1086 kJ)
% DV*
Total Fat2 g3%
Cholesterol30 mg10%
Sodium520 mg22%
Total Carbohydrate58 g19%
Dietary Fiber8 g32%
Sugars24 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Great Harvest Bread Co Blackberry Bran Muffin?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great Harvest Bread Co Blackberry Bran Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.